Licensed clinical social worker recordUtah
Dominick Jefferies , LCSW
Utah
Licensed Clinical Social Worker - Self esteem and Career
Continue with DominickCredentials check
- Credentials
- LCSW
- Licensed in Utah
- LCSW, licence 324500-3501
- NPI
- 1386966406
- Experience
- 20 years
- Languages
- English
- Location
- Utah
These details come from information Dominick supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- Work and career issues
- Communication skills
About Dominick
Dominick Jefferies is a Licensed Clinical Social Worker (LCSW) practicing in Utah with almost 20 years of experience. He works with people who are facing low self esteem, anxiety, stress, career questions, relationship strain, and family-related concerns. He also focuses on communication problems, life purpose, workplace issues, and coaching around practical steps forward.
Dominick prefers a practical, motivated approach. He helps people look at choices they can make now and the small changes that add up over time. Sessions often include talking through communication skills, setting realistic career or life goals, and building routines that reduce daily stress.
He emphasizes self-determination and clear communication. That means clients and Dominick set goals together and track progress. He draws on Cognitive Behavioral Therapy techniques to help people notice unhelpful thoughts and test different behaviors in everyday life.
People who do best with him tend to be self-driven and ready to try concrete steps between sessions. Dominick describes his style as motivating and laid back. He aims to help people build stronger self esteem and practical strategies to manage anxiety and workplace challenges.
Before scheduling, he asks prospective clients to contact him to confirm fit for their goals. The initial conversation is used to make sure the focus and approach are a good match for what the person wants to work on.
BHow sessions work
How Dominick Uses CBT Online
Dominick primarily uses Cognitive Behavioral Therapy methods to help people notice thought patterns that increase stress or lower self esteem. CBT focuses on practical exercises and experiments to change how thoughts influence feelings and actions, which can help with anxiety, workplace stress, and relationship communication.He pairs that with goal-focused coaching. That approach breaks larger aims into small steps you can try between sessions, such as practicing specific communication phrases at work or testing a different routine to reduce anxiety. The work is collaborative - he and the client choose which techniques to try based on goals and preferences.
The therapist asks clients to confirm session formats before booking because the original biography does not specify them. Many people find online sessions useful for fitting therapy into a busy schedule, squeezing in a session during a lunch break, or keeping appointments when travel is difficult. If you prefer shorter check-ins, less time on camera, or sessions that align with a workday, mention that when you complete the matching questionnaire so the therapist can recommend a practical plan.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Utah
Languages
English
DQuestions
Frequently asked questions
What concerns does he commonly address?
He works with people on self esteem, anxiety, stress, relationships, career questions, and family-related concerns. Communication problems, life purpose, and workplace issues are noted focus areas.
What is his general therapeutic style?
He uses a practical, motivating approach that emphasizes clear goals and steps. Cognitive Behavioral Therapy (CBT) techniques are used to identify unhelpful thoughts and test new behaviors.
How much experience does he have?
He has nearly 20 years of experience working with individuals and couples on personal and workplace challenges.
Is he licensed and where does he practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in Utah. His professional practice is based in that state.
Can I work with him if I live outside the United States?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options with him before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. He asks that you contact him directly first to confirm he is the best fit for your goals.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers