Licensed clinical social worker recordNew York
Debra Kearse-Thomas, LCSW
New York
Licensed Clinical Social Worker - Anxiety and Stress
Continue with DebraCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 089666
- NPI
- 1336905553
- Experience
- 12 years
- Languages
- English
- Location
- New York
These details come from information Debra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT approach
- Anger management
- Self-esteem work
About Debra
Debra Kearse-Thomas is a Licensed Clinical Social Worker (LCSW) licensed in New York with 12 years of professional experience. She works with people who are coping with stress, anxiety, anger, and low self-esteem. She also focuses on self-love and issues commonly experienced by women.
Debra uses clear, goal-focused conversation to identify what is most disruptive in everyday life. Sessions concentrate on practical steps you can try between meetings. Clients can expect direct discussion about emotions, behavior patterns, and small experiments to test new ways of coping.
Her main clinical approach is Cognitive Behavioral Therapy, which looks at how thoughts and actions affect feelings. She uses that framework to break problems into manageable parts and to practice new skills in real situations.
Debra adapts plans to the individual’s circumstances and preferences. She discusses realistic goals and measures progress in concrete terms. The aim is to reduce troubling symptoms and improve daily functioning through steady effort.
People who choose Debra typically want clear, work-focused sessions that address mood, anger, and self-image. She keeps language straightforward and focuses on what can change now. To start, she asks a few practical questions and sets an initial plan for short-term work and review.
BHow sessions work
How Debra applies CBT online
Debra uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT breaks problems into thoughts, feelings, and actions so small changes can lead to practical improvements. This approach is often used for stress, anxiety, anger, and low self-esteem and focuses on skills you can use day to day.Finding the right approach is part of the work. Debra will talk with you about goals and preferences and decide together which techniques to try. She checks progress regularly and adjusts the plan based on what is or isn't working.
Confirm the exact session formats before booking since the original biography does not list specific online options. Many people choose remote sessions because they can fit appointments around work, reduce travel time, or choose shorter check-ins when needed. The therapist will discuss scheduling and format details when you complete the matching questionnaire and set up a first session.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, anger, and low self-esteem. Additional focus areas include self-love and women's issues.
What is her therapy style like?
She uses direct, goal-focused conversation and practical exercises. Sessions emphasize behavior change and small skills to practice between meetings.
How much clinical experience does she have?
She has 12 years of professional work experience. That background informs her pragmatic approach to common life stresses.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker (LCSW) in New York. Her practice and credential are listed as NY LCSW.
Which languages are available for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin work?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers