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Licensed clinical social worker recordCalifornia

Daniel Oforlea

Daniel Oforlea, LCSW

California

Licensed clinical social worker - stress and relationships

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CA

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 66379
NPI
1699510503
Experience
8 years
Languages
English
Location
California

These details come from information Daniel supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Relationship challenges
  • Parenting support

About Daniel

Daniel Oforlea is a Licensed Clinical Social Worker (LCSW) licensed in California with eight years of experience. He works with people who are dealing with stress, anxiety, depression, relationship difficulties, family conflict, and parenting challenges. Sessions are conversational and focused on practical steps clients can try between meetings.

In the therapy room he listens for patterns that keep problems repeating. He helps people break those patterns with clearer communication, emotion regulation strategies, and problem-solving tied to daily life. When panic attacks or social anxiety appear, he focuses on skills that reduce immediate distress and build confidence over time.

Daniel also addresses workplace stress and caregiver burden. He talks with clients about boundaries, workload, and realistic routines that reduce burnout. For parenting concerns he works on managing expectations, consistent responses, and stress reduction techniques that parents can use in the moment.

He uses evidence-based therapeutic techniques to create step-by-step plans. Sessions are straightforward and goal-oriented, with room to adapt as needs change. Daniel accepts international clients and conducts work in English.

If you are weighing therapy, he asks about your day-to-day pressures first. Then he and the client set priorities and try small changes that can make daily life feel more manageable.

BHow sessions work

How Daniel adapts evidence-based methods for online work

Daniel uses evidence-based therapeutic techniques that focus on concrete skills and real-life problems. Cognitive-focused methods help people spot unhelpful thoughts and try different ways to think and act; these are useful for anxiety, panic, and negative thinking patterns. Behavioral strategies concentrate on changing routines and reactions, which can reduce panic attacks and social avoidance by practicing small, manageable exposures.

Finding the right approach is a collaborative process. Daniel will talk with the client about what they want to change, try an approach, and adjust based on what helps. The client and therapist set short-term goals and check progress together so methods evolve with needs and preferences.

The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, shorten commute time, and allow sessions during a lunch break or after work. Phone sessions may be useful for lower bandwidth or brief check-ins, while video sessions allow face-to-face interaction when useful. Licensed professionals can help pick the format that fits daily life and goals.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Experience

8+ years

Listed in

California

Languages

English

DQuestions

Frequently asked questions

What concerns does he help with?

Daniel helps people with stress, anxiety, depression, relationship difficulties, family conflict, and parenting concerns. He also focuses on caregiver stress, men's issues, panic and social anxiety, and workplace problems.

What is his therapeutic style?

He uses practical, evidence-based techniques and focuses on clear steps clients can try between sessions. Conversations emphasize communication skills, emotion regulation, and problem-solving tied to daily life.

How much experience does he have?

He has eight years of experience working in the field. That experience includes support for common concerns like anxiety and relationship stress.

Is he licensed and where does he practise?

He is a Licensed Clinical Social Worker (LCSW) licensed in California. His professional credential is listed as LCSW in CA.

Which languages are supported?

Sessions are offered in English. International clients are accepted.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for pricing that applies to your region.

How do I begin working with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session. That process connects you with the next steps for booking.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Daniel Oforlea

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