Licensed clinical social worker recordFlorida
Alexandra Poolt, LCSW
Florida
Licensed Clinical Social Worker - Stress and Anxiety
Continue with AlexandraCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW21944
- NPI
- 1316214794
- Experience
- 16 years
- Languages
- English
- Location
- Florida
These details come from information Alexandra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-centered listening
- Cognitive behavioral tools
- Mindfulness practices
About Alexandra
Alexandra Poolt is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 16 years of professional experience. She focuses on stress, anxiety, relationship concerns, family-related issues, depression, and coaching. Alexandra also addresses caregiver stress, chronic pain or illness, and social anxiety symptoms. Sessions are conducted in English.
She frames emotional health as connected to daily life. Alexandra looks at how work, home environments, and internal thoughts affect mood. She helps people learn practical tools to manage symptoms and gain a clearer sense of control. Conversations include looking at thoughts, behavior, and the body-mind link.
Her approach mixes client-centered listening with cognitive behavioral techniques and mindfulness practices. She also uses motivational interviewing to support people in setting and reaching short-term goals. Sessions often include working on small, achievable steps to reduce worry and improve functioning.
Alexandra has experience working with a wide range of challenges, including longer-term or severe emotional issues as well as recent stressors. She mentions that structured session time and scheduled check-ins support progress. Text, phone, and video contact have been part of her practice when needed, with initial text contact helping set a regular schedule.
Practical matters are part of her work. Alexandra asks people to use a short matching questionnaire to begin, and scheduling is done after that step. Costs vary by location and she uses a cancelable subscription payment for sessions.
BHow sessions work
How her approaches translate to online work
Client-Centered Therapy emphasizes listening and responding to what matters most to the person. In online sessions this means starting with the client's priorities and shaping each meeting around immediate concerns and goals.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, behaviors, and feelings. Online CBT sessions can include identifying unhelpful thought patterns, setting small behavioral experiments, and reviewing practical homework between meetings.
Mindfulness Therapy helps people notice present-moment experience and reduce reactivity. Online sessions can introduce simple mindfulness exercises to practice between appointments and to use during stressful moments.
Finding the right approach is treated as collaborative. The therapist will discuss options, try methods that fit the client's goals, and adjust based on what helps. Clients and therapist decide together which tools to keep using.
This profile notes that Alexandra has used text, phone, and video contact in practice and that initial contact by text can set a schedule. If you need clarity about the exact session formats offered now, confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow brief check-ins when needed, and support consistent progress without requiring major changes to daily routines.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family concerns, depression, and coaching needs. Additional focus areas include caregiver stress, chronic pain or illness, and social anxiety.
How would you describe her therapeutic style?
She combines client-centered listening with cognitive behavioral techniques, mindfulness, and motivational interviewing. The work is practical and goal-focused with attention to thoughts, behaviors, and bodily experience.
How much clinical experience does she have?
She has 16 years of professional experience in social work and clinical practice.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
What languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers