Travis Holt, LCSW

Travis Holt is a Licensed Clinical Social Worker (LCSW) licensed in Florida with four years of post-master's clinical experience. He helps people manage stress, anxiety, grief, depression, trauma and the practical fallout of major life changes. He also focuses on problems related to post-traumatic stress.

Travis uses a clear and direct style in sessions. He aims to be tactful and nonjudgmental while helping clients talk through what has become overwhelming. Conversations are practical and goal-focused, with attention to how symptoms affect day-to-day life at work, home, and in relationships.

He has experience working with the combat veteran community and with spouses and significant others of combat veterans. Before his clinical degree, he spent many years in residential settings, restorative justice, the prison system, truancy work, and long-term care including dementia and hospice. That background shapes how he sees stress and behavior in real settings.

Travis prefers Accelerated Resolution Therapy as a way to address traumatic memories and their emotional impact. He frames recovery as a change in how people carry their past experiences rather than erasing them. His approach often includes practical skills for coping with triggers and rebuilding daily routines.

Outside of work he stays active with weight training, yoga, biking and swimming. He also enjoys bird watching, reading and playing chess. Those interests inform a grounded, action-oriented style in his clinical work.

Therapeutic approaches and how online sessions work