Licensed clinical social worker recordGeorgia
Dr. Tosha Ellis, LCSW, CSW
Georgia
Licensed clinical social worker - stress and anxiety
Continue with ToshaCredentials check
- Credentials
- LCSW, CSW
- Licensed in Georgia
- LCSW, licence CSW004069
- NPI
- 1447430038
- Experience
- 20 years
- Languages
- English
- Location
- Georgia
These details come from information Tosha supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress management
- Self esteem work
- Life change planning
About Tosha
Dr. Tosha Ellis is a Licensed Clinical Social Worker (LCSW) licensed in Georgia with 20 years of professional experience. She works with people who are dealing with stress, anxiety, low self-esteem, life changes, relationship concerns, and career questions. Sessions are presented in straightforward language and focus on practical steps that fit everyday life.
She begins by listening to what is most pressing and then outlines simple goals clients can try between sessions. The approach is person-centered and goal-focused; conversations and plans are adjusted as progress is made. She aims to make sessions directly useful for work, family, and daily responsibilities.
Across her career she has helped people build routines that reduce overwhelm and practice skills for managing anxious moments. She also helps people weigh options during transitions at work or in relationships. Her focus is on concrete strategies rather than jargon or lengthy theory explanations.
Clients can expect clear language, structured check-ins, and practical homework designed for busy lives. She uses the CSW and LCSW credentials as part of her clinical identity and practice in Georgia. Prospective clients who want online or remote session options should confirm current session formats before booking.
To begin, follow the site flow to complete a short matching questionnaire and schedule an initial session. That first meeting is used to set priorities and choose reasonable next steps.
BHow sessions work
Approaches used in remote sessions
She uses evidence-based techniques presented in plain terms. One common approach focuses on practical skills for managing anxiety and stress - learning short breathing or grounding exercises, spotting stress patterns, and trying small behavior changes that reduce pressure. This helps when stress interferes with daily routines or work.Another common strand centers on building self-esteem through doable experiments - tracking strengths, testing assumptions, and practicing new ways of talking to yourself. That method aims to shift how people react in relationships and at work by changing small habits over time.
Finding the right mix of techniques is a collaborative process. The therapist will review your goals and preferences in the first sessions and suggest approaches to try. Adjustments are made as needed based on what works for your schedule and priorities.
Confirm the exact session formats offered before booking. Many people appreciate online options because they can fit sessions into work breaks, avoid commute time, or pick formats that reduce technical demands. The focus is on making therapy fit everyday life and on choosing practical strategies that can be used between meetings.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Experience
20+ years
Listed in
Georgia
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, self-esteem, coping with life changes, relationship concerns, and career questions.
What is her therapeutic style?
She uses a person-centered, practical approach that focuses on clear goals and skills you can use between sessions.
How long has she been practicing?
She has 20 years of professional experience working in clinical practice.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) and CSW licensed in Georgia.
Which languages are supported during sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions are provided through a subscription that can be canceled at any time.
How do I get started?
Select the "See online therapy options" button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers