Theresa Jacklin, LCSW

Theresa Jacklin is a Licensed Clinical Social Worker (LCSW) licensed in New York with 12 years of clinical experience. She focuses on practical help for stress, anxiety, grief, depression, and major life changes. Theresa writes in plain terms and aims to make therapy manageable for people juggling busy lives.

She keeps sessions collaborative and straightforward. Theresa listens for patterns that keep problems repeating and helps clients test small changes to daily routines and thinking. The work often includes learning coping skills for overwhelming moments and finding clearer ways to prioritize time and energy.

Theresa draws on evidence-based therapeutic techniques to guide conversations and practice. That means she uses approaches that focus on changing unhelpful thinking and on building skills that fit day-to-day life. Therapy sessions are practical and goal-oriented rather than abstract.

Her experience includes a wide range of common concerns parents and workers bring when life feels out of balance. Theresa helps people sort grief, adjust after loss or change, and manage ongoing anxiety or depression so they can function better at home and work.

People who see her can expect direct communication about what to try and why. Sessions typically include talking through recent events, practicing specific skills, and checking how changes are working in between meetings. The emphasis is on clear steps that can be used in everyday situations.

Evidence-based approaches and online care