Licensed clinical social worker recordFlorida
Shalini Semento, LCSW
Florida
Licensed clinical social worker - Stress and relationships
Continue with ShaliniCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW17388
- NPI
- 1588086862
- Experience
- 12 years
- Languages
- English
- Location
- Florida
These details come from information Shalini supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Self esteem work
- Life change support
About Shalini
Shalini Semento is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 12 years of clinical experience. She focuses on common life pressures such as stress, anxiety, depression, self-esteem concerns, intimacy-related issues, and coping with life changes. She uses evidence-based therapeutic techniques to help people get practical relief and make decisions that fit their lives.
Shalini keeps sessions straightforward and goal-oriented. She helps people name what feels most urgent, try small changes, and notice what shifts. Conversations cover thoughts, behaviors, relationship patterns, and everyday routines that get in the way of feeling better.
Her style is collaborative and direct. She works with each person to set clear goals and track progress. Expect discussions about coping skills, problem solving, and ways to rebuild confidence after setbacks.
Across 12 years of practice, Shalini has helped people manage both sudden and slow-moving changes. That experience informs practical strategies for handling stress and improving emotional patterns. She emphasizes simple tools that can be used between sessions.
Sessions are conducted in English. Before scheduling, readers should confirm the current session formats offered. To begin, clients complete a short matching questionnaire and schedule a first session through the platform.
BHow sessions work
Evidence-based approaches and online sessions
Shalini works from evidence-based therapeutic techniques that focus on real-life change. One common approach she uses is cognitive-behavioral style work, which looks at patterns of thought and behavior and teaches practical skills to reduce anxiety and low mood. This method helps people test unhelpful thinking and build new habits that lead to steadier mood and clearer decisions.She also draws on short-term problem-focused strategies that aim to solve current issues and teach coping tools. These strategies are useful for managing stress, navigating life transitions, and improving self-esteem because they break larger problems into manageable steps and track progress over time.
Choosing the right approach is part of the work together. The therapist and client review goals, preferences, and how symptoms show up, then decide which techniques to try. That collaborative selection helps keep sessions relevant to daily life and responsibilities.
If you want to work online, confirm the specific session formats before booking since the biography does not list them. Online work can make scheduling easier, allow shorter check-ins when needed, and remove travel time so therapy fits around work and family demands. The therapist will help adapt exercises and goals to whatever session format you arrange.
CAreas of focus
Areas of expertise
Primary focus
Experience
12+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, self-esteem struggles, intimacy-related issues, and coping with life changes.
How would you describe her therapeutic approach?
She uses evidence-based therapeutic techniques and focuses on practical coping skills, problem solving, and tracking progress toward clear goals.
How long has she practiced?
She has 12 years of clinical experience working with adults on emotional and life adjustment issues.
Is she licensed and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list session formats; please confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers