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Licensed clinical social worker recordConnecticut

Natori Zaums

Natori Zaums, LCSW

Connecticut

Licensed Clinical Social Worker - Stress and Relationships

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CT

Credentials check

Credentials
LCSW
Licensed in Connecticut
LCSW, licence 58.015131
NPI
1700756376
Experience
3 years
Languages
English
Location
Connecticut

These details come from information Natori supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT
  • DBT skills
  • Mindfulness

About Natori

Natori Zaums is a Licensed Clinical Social Worker (LCSW) in Connecticut with three years of clinical experience. She focuses on practical help for people dealing with stress, anxiety, family and relationship strain, anger, and life changes.

She works with clients to address communication problems, family problems, and impulsivity. Sessions are aimed at teaching concrete coping skills and strategies for everyday life. Natori uses evidence-based methods to help people manage strong emotions and respond differently in difficult moments.

Her style is collaborative and straightforward. She listens to what is happening now, and then lays out steps that people can try between meetings. This often includes skill practice, behavior changes, and short experiments to see what works.

Natori draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Motivational Interviewing to guide session work. That means she mixes skill-building for thinking and behavior with attention to managing intense feelings and increasing motivation for change.

She encourages small, practical changes that fit daily routines. People leave sessions with clear suggestions to try and with ways to track progress. If someone wants to begin, the usual next step is to complete a brief matching questionnaire and schedule a first session.

BHow sessions work

How her approaches translate to online work

Online sessions with this clinician draw on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in straightforward ways. CBT focuses on identifying patterns of thinking and behavior and testing small changes to see if they help reduce stress or anxiety. DBT skills offer concrete tools for managing intense emotions, improving distress tolerance, and building better communication habits.

Finding the right approach is a shared process. The therapist will review goals, current challenges, and personal preferences and then suggest which methods to try first. Clients and the therapist adjust course over time based on what is helpful and what is not.

The practical advantages of online work include fitting sessions into busy schedules and reducing travel time, which can make it easier to keep regular appointments. Because the therapist's session formats are not specified in the biography, confirm current session options before booking. Expect focus on skill practice, brief between-session tasks, and collaborative planning so therapy can be integrated into everyday life.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementCoping with life changes

Additional focus areas

Communication problemsFamily problemsImpulsivity

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

3+ years

Listed in

Connecticut

Languages

English

DQuestions

Frequently asked questions

What concerns does she help with?

She helps people manage stress, anxiety, relationship and family problems, anger, and coping with life changes.

What is her therapeutic approach like?

She uses practical, skills-based approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Motivational Interviewing to teach tools people can use day to day.

How much clinical experience does she have?

She has three years of clinical experience working with the concerns listed in her profile.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States schedule with her?

She is not currently accepting international clients.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Natori Zaums

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