Kasie Caswell, LCSW

Kasie Caswell is a licensed clinical social worker (LCSW) licensed in North Carolina with five years of practice. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression. She also works with people concerned about BDSM and kink, domestic violence, eating and food-related issues, gender dysphoria, polyamory and non-monogamous relationships, and self-harm.

Kasie uses straightforward, person-focused methods in sessions. She listens to what is most urgent and works with each person to set short-term goals. Sessions often involve talking through recent events, learning practical skills, and trying new ways of responding to hard situations. She draws on client-centered therapy, cognitive behavioral approaches, dialectical behavior ideas, mindfulness, and motivational interviewing.

Her approach emphasizes collaboration. People can expect clear tools for managing anxiety and anger, skill-building for emotional regulation, and concrete steps for addressing low mood or trauma symptoms. She pays attention to how relationship structures, gender identity, and sexual expression intersect with mental health concerns.

Kasie aims to make therapy a usable part of everyday life. Sessions look at coping strategies, communication patterns, and decisions about safety and boundaries when needed. She helps people prioritize small changes that reduce stress and improve daily functioning.

Clients usually work on practical exercises between sessions and return to review progress. Kasie practices from a social work perspective and applies methods that fit each person's goals and circumstances.

How her approaches translate to online work