Licensed clinical social worker recordNew Mexico
Gregory May, LCSW
New Mexico
Licensed Clinical Social Worker - Stress and Anxiety
Continue with GregoryCredentials check
- Credentials
- LCSW
- Licensed in New Mexico
- LCSW, licence C-11322
- NPI
- 1861825119
- Experience
- 7 years
- Languages
- English
- Location
- New Mexico
These details come from information Gregory supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- Client-centered work
- Veteran issues focus
About Gregory
Gregory May is a Licensed Clinical Social Worker (LCSW) licensed in New Mexico with seven years of experience. He works with people facing stress, anxiety, anger, low self-esteem, depression, addictions, relationship and career issues, bipolar mood concerns, and life transitions. He also has a focus on veteran and armed forces issues and offers coaching-style support when helpful.
He keeps sessions straightforward and practical. He listens first, then helps people name what feels difficult. He uses clear questions and simple tools to tackle anxiety, build motivation, and manage anger. Conversations are direct and focused on what helps in daily life.
Gregory draws on techniques from client-centered work and cognitive behavioral therapy to identify unhelpful thoughts and try new behaviors. He also uses existential ideas to talk about meaning and life direction, and mindfulness practices to reduce reactivity and improve focus.
His approach aims to make progress feel doable. Sessions often include goal-setting, skills practice, and short take-home exercises. He checks in about what’s working and changes plans if something isn’t helping.
People who choose him typically want practical strategies they can use between sessions. Gregory describes his role as a collaborator who helps people organize their thoughts, try small changes, and track results over time. He works in English and accepts international clients. Confirm current session options before booking.
BHow sessions work
How his approaches translate to online work
Client-centered therapy focuses on listening and responding to what matters to the person. In practice this means sessions begin by clarifying goals and priorities, and the therapist follows the client’s lead while offering practical feedback. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. Online CBT sessions often involve tracking thoughts, trying brief experiments, and practicing new skills between meetings. Existential therapy invites discussion about meaning, responsibility, and life choices, and can help when people feel stuck or unsure about direction.Choosing the right approach is part of the work together. He will review what seems most useful and adjust methods based on the client’s needs, goals, and preferences. That collaborative process helps shape clear objectives and pragmatic steps to try in everyday life.
The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit appointments around work, family, and other commitments. It can also allow shorter check-ins when bandwidth is limited and support practicing skills in daily settings. Talk with him about what session length and frequency make sense for your schedule.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New Mexico
Languages
English
DQuestions
Frequently asked questions
What concerns does he help with?
He supports people with stress, anxiety, anger, low self-esteem, depression, addictions, relationship and career issues, bipolar concerns, and coping with life changes. He also has an additional focus on veteran and armed forces issues.
What is his therapeutic style?
He works in a practical, straightforward way that emphasizes listening, goal-setting, and skills practice. Sessions focus on steps people can try between appointments.
How much experience does he have?
He has seven years of professional experience working with these concerns.
What are his credentials and where is he licensed?
He is a Licensed Clinical Social Worker (LCSW) licensed in New Mexico.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers