Licensed clinical social worker recordConnecticut
Erika Mott, LCSW
Connecticut
Licensed social worker - relationships and self esteem
Continue with ErikaCredentials check
- Credentials
- LCSW
- Licensed in Connecticut
- LCSW, licence 58.015809
- NPI
- 1205750015
- Experience
- 5 years
- Languages
- English
- Location
- Connecticut
These details come from information Erika supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Depression support
- Life changes
- Self-love focus
About Erika
Erika Mott is a licensed clinical social worker (LCSW) in Connecticut with five years of experience. She works with people dealing with depression, relationship concerns, low self-esteem, and major life changes. Erika also focuses on helping clients develop more self-love as they move forward.
Her sessions are collaborative and person-centered. She aims to help people build a clearer sense of self-worth and practical coping skills. Erika prefers a secular, progressive approach and respects each person’s values and worldview.
In practice she uses evidence-based techniques to help with mood shifts, relationship patterns, and transitions. She helps clients identify unhelpful thoughts, practice new behaviors, and try small changes that fit daily life. Progress is often about steady steps rather than quick fixes.
Erika talks through current problems and looks at what matters most to each person. She checks in about goals and adjusts the work as needed. She also supports people who want to grow their self-compassion and improve how they relate to themselves and others.
Clients can expect clear, plain conversation and practical strategies to use between sessions. Erika encourages realistic goals and regular review of what’s working. The focus is on usable tools and strengthening self-worth over time.
BHow sessions work
How evidence-based techniques translate to online sessions
Erika draws on evidence-based therapeutic techniques to focus on mood, relationships, and self-esteem. One approach involves identifying and testing unhelpful thoughts to reduce depressive thinking and boost confidence. Another technique emphasizes behavioral experiments and small, practical changes that help people try new ways of relating and coping in everyday life.Choosing the right approach is part of the work together. She will discuss goals, preferences, and daily demands and then recommend which techniques to prioritize. Clients and the therapist decide collaboratively which methods to use and when to adjust the plan.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, avoid travel time, or choose shorter check-ins when needed. Licensed professionals often use these practical advantages to help therapy fit around work and family commitments rather than add to the load.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Connecticut
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
Erika works with depression, relationship concerns, low self-esteem, and coping with life changes. She also supports people wanting to build self-love.
What is her therapy style?
Her style is collaborative and person-centered. She uses evidence-based techniques and focuses on practical steps clients can use between sessions.
How much clinical experience does she have?
She has five years of professional experience as a clinician. That experience includes working with mood, self-esteem, and transitional issues.
What are her credentials and location?
She is a licensed clinical social worker, LCSW, licensed in Connecticut. Her practice is based in Connecticut.
What languages are offered and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
The original profile does not list specific session formats. Confirm current session options before booking to be sure they meet your needs.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing for your area.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the matching and scheduling process.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers