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Licensed clinical social worker recordFlorida

Elisa Frazier

Elisa Frazier, LCSW

Florida

Licensed clinical social worker - mood and stress

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FL

Credentials check

Credentials
LCSW
Licensed in Illinois
LCSW, licence 149018752
Licensed in Florida
LCSW, licence SW17890
NPI
1730631409
Experience
10 years
Languages
English
Location
Florida

These details come from information Elisa supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Anxiety and depression
  • Parenting support
  • CBT and ACT methods

About Elisa

Elisa Frazier is a licensed clinical social worker (LCSW) licensed in Illinois and Florida with 10 years of experience. She works with people who are dealing with stress, anxiety, parenting challenges, anger, bipolar disorder, trauma and abuse, depression, compassion fatigue, and ADHD.

She uses straightforward, practical methods in sessions. Elisa often draws on cognitive behavioral approaches to help people notice patterns in thinking and behavior and practice new skills. She also uses client-centered ideas to listen and reflect what matters most to each person.

Her background includes training in psychodynamic and dialectical behavior approaches, plus motivational interviewing. That mix lets her address long-standing patterns and also teach concrete coping skills for intense feelings and relationship strain.

Sessions focus on clear goals and step-by-step strategies. She works with people at a pace they set and offers tools to manage symptoms and improve daily functioning. Conversations can include skills practice, problem-solving, and looking at how past experiences affect current choices.

Elisa’s practical orientation is aimed at helping people manage the demands of work, family, and health. People who want hands-on strategies alongside opportunity to talk through deeper concerns often find this approach useful.

BHow sessions work

Therapeutic approaches and how they fit online

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values. It helps people act in ways that matter to them even when emotions are difficult, which can be useful for depression, anxiety, and chronic stress.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It is used to change unhelpful thinking and build practical skills for mood and anxiety management.

Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving how someone handles conflict. It can be helpful for anger, mood swings, and coping under stress.

Choosing the right approach is part of the work. Elisa will collaborate with each person to decide which methods match their goals and preferences. That means trying strategies, checking what helps, and adjusting the plan together.

Session formats are not specified in her biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use video or phone to keep sessions focused on skill practice, problem-solving, and progress toward goals.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementBipolar disorder

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

10+ years

Listed in

Illinois, Florida

Languages

English

DQuestions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, parenting struggles, anger, bipolar disorder, trauma and abuse, depression, compassion fatigue, and ADHD.

What therapy styles does she use?

Her work draws on cognitive behavioral therapy, client-centered therapy, dialectical behavior techniques, acceptance and commitment therapy, and motivational interviewing to mix skills and conversation.

How much clinical experience does she have?

She has 10 years of experience working with people facing mood disorders, anxiety, anger management, and related concerns.

Where is she licensed to practice?

She is a licensed clinical social worker with IL LCSW and FL LCSW credentials and practices from Florida.

Which languages are supported?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How are sessions paid for?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Elisa Frazier

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