Licensed clinical social worker recordCalifornia
Deni Cuevas-Horita, LCSW
California
Licensed clinical social worker - Anxiety and mood
Continue with DeniCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 69378
- NPI
- 1811250699
- Experience
- 16 years
- Languages
- English
- Location
- California
These details come from information Deni supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress management
- Postpartum mood
- Social anxiety
About Deni
Deni Cuevas-Horita is a Licensed Clinical Social Worker (LCSW) licensed in California with 16 years of professional experience. She focuses on stress, anxiety, depression, and coping with life changes, including pregnancy and childbirth related concerns and social anxiety.
She works with people who are managing mood disorders and the stress that comes with major life shifts. Sessions are practical and conversational. She helps clients break down overwhelming problems into manageable steps and develop ways to handle daily pressures.
Her work includes support for pregnancy and postpartum mood concerns. She offers focused help for social anxiety and phobia, using straightforward techniques to reduce avoidance and increase confidence in everyday situations.
Deni adapts her approach to the person in front of her. Treatment plans are shaped during early meetings and adjusted as goals change. She uses evidence-based therapeutic techniques to guide those plans and emphasizes skill-building that fits into daily life.
The first sessions review current challenges and immediate coping needs. Later sessions concentrate on longer-term strategies, mood regulation, and practical behavior changes. Her style is direct and practical, aimed at producing small, steady improvements that make day-to-day life easier.
BHow sessions work
How Deni uses evidence-based approaches online
Many evidence-based therapeutic techniques involve clear skills and step-by-step practice rather than abstract talk. Cognitive techniques focus on spotting unhelpful thinking patterns and trying different, more useful ways of thinking. These methods help reduce anxiety and low mood by changing how people interpret daily events.Behavioral strategies aim to change what people do in small steps. That can include graded exposure for social anxiety or activity planning for depression, helping clients build momentum through doable tasks. Both approaches pair well with short homework and real-world practice between sessions.
Finding the right approach is part of the work. The therapist will review current challenges, goals, and preferences together and suggest options. Decisions about methods are collaborative and can shift as progress and needs change.
Session formats are not listed in the biography, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use these advantages to keep therapy practical and connected to everyday life.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
California
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
Deni helps with stress, anxiety, depression, and coping with life changes. She also focuses on mood disorders, pregnancy and childbirth related mood issues, self-love, and social anxiety and phobia.
How would you describe her therapeutic style?
She uses practical, conversational sessions that focus on skill-building and problem solving. Plans are adjusted over time to match goals and everyday needs.
How much experience does she have?
She has 16 years of professional work experience supporting people with mood and anxiety concerns.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
In which language are sessions offered?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How are fees and getting started handled?
Cost varies with location and services use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers