Licensed clinical social worker recordVirginia
Danielle Boris, LCSW
Virginia
Licensed Clinical Social Worker - Stress and Anxiety
Continue with DanielleCredentials check
- Credentials
- LCSW
- Licensed in Virginia
- LCSW, licence 0904012537
- NPI
- 1902492838
- Experience
- 5 years
- Languages
- English
- Location
- Virginia
These details come from information Danielle supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- panic attacks
- self esteem
- relationship skills
About Danielle
Danielle Boris is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with five years of professional experience. She helps people coping with stress, anxiety, relationship concerns, anger, low self-esteem, and depression. She also focuses on panic disorder and panic attacks, and on building self-love and confidence.
In sessions she uses clear, practical conversation to identify what feels most urgent. She breaks worries down into manageable steps. That can mean working on breathing and grounding for panic, or changing small daily habits that feed low mood and self-doubt.
She pays attention to how relationships and everyday life pressures affect mood and behavior. When anger shows up, she helps people name triggers and try different responses. With relationship stress she helps people clarify needs and set boundaries they can actually use.
Danielle draws on evidence-based therapeutic techniques to structure work and track progress. She keeps goals concrete and measurable so people can see changes over weeks and months. Sessions are practical and focused on tools people can use between meetings.
Her style is straightforward and goal-oriented. People who prefer clear steps, short-term plans, and hands-on strategies will find this approach helpful. Danielle works in English and practices under her Virginia LCSW credential.
BHow sessions work
How evidence-based techniques translate to online sessions
Danielle uses evidence-based therapeutic techniques to guide her work. One common approach involves cognitive-behavioral style work that helps people notice unhelpful thoughts and try small behavior changes. This can be useful for anxiety, depression, and low self-esteem.Another practical technique focuses on skills for panic management, such as breathing exercises and brief grounding routines. These are taught in short, repeatable steps so people can use them during a panic attack or stressful moments.
Choosing the right approach is part of the process. Danielle will work collaboratively to identify which techniques fit a person's goals and everyday life. She adjusts methods over time based on what helps most and what a client prefers.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy day, remove travel time, and allow shorter check-ins when that suits someone's schedule. Licensed professionals often use that flexibility to focus on practical tools and weekly follow-through rather than long planning sessions.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Virginia
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, anger, self-esteem issues, and depression. Additional focuses include panic disorder and building self-love.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques and takes a practical, goal-focused approach. Sessions emphasize clear steps and skills that can be used between meetings.
How much clinical experience does she have?
She has five years of professional work experience. That experience informs a practical, skills-based way of working with common concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia. Her practice and credential are based in that state.
Are sessions available in other languages?
Sessions are offered in English. Other languages are not indicated.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the service details for exact pricing that applies to your situation.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers