Trina Qualls-Dunaway, LCSW

Trina Qualls-Dunaway is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania with 15 years of experience. She focuses on everyday pressures such as stress, anxiety, family concerns, low self-esteem, depression, and coaching for professional development. Trina writes plainly and helps people who want practical support for day-to-day struggles.

She draws on long experience working with adults facing work and family tensions. Sessions are practical and goal-oriented, with attention to what’s happening now and what can be changed. Conversations focus on building motivation, improving confidence, and managing mood and worry.

Trina’s background includes years of professional practice in social work settings across Pennsylvania. That experience informs how she helps people organize priorities and make steady changes. She uses techniques that are evidence-based and geared toward real-life problems rather than abstract theory.

In sessions she listens to immediate concerns and helps identify small steps forward. Parents and professionals often seek help with balancing responsibilities and coping with stress. Coaching-style conversations are offered alongside therapy-focused work to support practical goals.

Her approach is straightforward. She helps clients set clear goals, practice new skills, and review progress each week. People who want direct, practical support for stress, anxiety, family strain, low confidence, or depression may find this style useful.

How evidence-based methods fit into online sessions