Terence Donahue, LCSW

Terence Donahue is a Licensed Clinical Social Worker (LCSW) licensed in Maine with four years of experience helping people manage depression, anxiety, stress, relationship problems, trauma, and self-esteem struggles. He describes his practice as grounded in evidence-based techniques and focused on practical steps people can use in day-to-day life.

Terence works in a person-centered, collaborative way. He listens, asks focused questions, and helps clients clarify goals. Sessions emphasize concrete skills and coping strategies alongside processing difficult experiences.

For trauma and abuse, he helps people name what happened and find ways to reduce how much it interrupts daily life. For anxiety and stress, he uses practical tools to lower tension and improve routines. For depression and self-esteem concerns, he supports small behavior changes and clearer thinking to rebuild confidence.

When relationships are strained, he helps someone identify patterns that cause conflict and practice different ways of communicating. He aims to make progress feel manageable, often breaking larger goals into small steps clients can try between sessions.

Terence says he values culturally responsive and affirming care and aims to respect each person’s background. He asks about what matters most to each client and adjusts the pace accordingly. To begin, he invites people to complete a short intake so they can set an initial plan together.

Evidence-based approaches and working online