Sujata De, LCSW

Sujata De is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with nine years of professional experience. She focuses on stress, anxiety, grief, anger, depression, and coping with life changes. She speaks English and accepts international clients.

Sujata frames therapy as a practical collaboration. She treats clients as experts in their own lives and helps them use their strengths to manage current problems. Sessions are direct and focused on daily functioning and coping skills.

Her work often centers on short-term goals that reduce distress and restore routine. She talks through symptoms, identifies patterns that cause repeated problems, and practices skills that change how people respond to stress and mood shifts. That approach is meant to make everyday life easier to manage.

Sujata also supports people who are processing grief and loss. She helps them name feelings, find ways to remember what matters, and adjust to new realities. When anger or depression is getting in the way of work or relationships, she helps clients notice triggers and try different responses.

Practical concerns like balancing obligations, handling overwhelm, and coping with big life changes are part of sessions. To begin, prospective clients complete a short matching questionnaire and schedule a first session. The subscription used for sessions can be canceled at any time.

Approaches used in online sessions and how they help