Licensed clinical social worker recordTennessee
Raena Tinnon, LCSW
Tennessee
Licensed Clinical Social Worker - Stress and Relationships
Continue with RaenaCredentials check
- Credentials
- LCSW
- Licensed in Tennessee
- LCSW, licence 7586
- Licensed in Arkansas
- LCSW, licence 5309-C
- NPI
- 1184828303
- Experience
- 18 years
- Languages
- English
- Location
- Tennessee
These details come from information Raena supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Nutrition and lifestyle
- Relationship support
About Raena
Raena Tinnon is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee and Arkansas with 18 years of experience. She works with people facing stress, anxiety, depression, relationship and family concerns, low self-esteem, and life transitions. Her practice also includes support for those who want to improve health and wellbeing through nutrition and lifestyle changes.
She describes a practical style that combines conversation with concrete skills. Sessions often focus on immediate problems and steps clients can take between meetings. Raena uses her background in mental health and nutrition to connect everyday habits with mood and energy levels.
Raena's experience spans clinical settings and community work over nearly two decades. That range gives her familiarity with common life pressures - work, parenting demands, and changing routines. She supports people who want clear strategies for managing stress and improving relationships.
In session she offers guidance, skill-building, and accountability. Discussions can include coping skills for anxiety, routines that support better sleep and mood, and ways to communicate more effectively in close relationships. She also brings nutritional considerations into plans when clients want that focus.
People who choose her can expect direct, practical conversations about what to try next. To begin, clients complete a short questionnaire and schedule a first session to set goals and priorities.
BHow sessions work
How evidence-based approaches are used in online sessions
Raena uses evidence-based therapeutic techniques alongside attention to nutrition and daily habits. Cognitive-behavioral style methods are often used to identify unhelpful thoughts and try specific behavior experiments that reduce anxiety or improve mood. These steps are practical and focused on what to do between sessions to see real changes.She also incorporates lifestyle and nutritional guidance when clients want that focus. That can include tracking sleep and meal patterns, setting small routines, and testing changes that may affect energy and mood. The therapist frames these as everyday experiments rather than medical treatments.
Finding the right approach is part of the work. Raena will review a client’s goals, preferences, and current challenges and then suggest techniques to try. The plan is collaborative and may change as progress is tracked over time.
Confirm the specific session formats before booking, as the biography does not list them. Many people find online sessions help fit therapy into a busy life - they can reduce travel time, make it easier to schedule around work or family, and allow shorter check-ins when needed. Licensed professionals can also combine skill practice and lifestyle planning effectively through virtual meetings.
CAreas of focus
Areas of expertise
Primary focus
Experience
18+ years
Listed in
Tennessee, Arkansas
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and family concerns, self-esteem, and life transitions.
What is her therapeutic approach like?
She uses practical, evidence-based techniques with an emphasis on skills and behavior changes. Nutrition and lifestyle are integrated when relevant to mood and wellbeing.
How much clinical experience does she have?
She has 18 years of professional work experience in mental health and related settings.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee and Arkansas.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers