Licensed clinical social worker recordNew York
Karen Porterfield, LCSW
New York
Licensed clinical social worker - stress and relationships
Continue with KarenCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 098163
- NPI
- 1831768092
- Experience
- 3 years
- Languages
- English
- Location
- New York
These details come from information Karen supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- DBT skills
- Mindfulness practice
About Karen
Karen Porterfield is a Licensed Clinical Social Worker (LCSW) licensed in New York with three years of clinical experience. She works with people facing stress, anxiety, depression, relationship challenges, trauma and abuse, grief and anger. Her approach is practical and focused on day-to-day coping skills and clearer understanding of what’s going on for each person.
She uses a mix of methods to help people notice patterns and try new behaviors. Cognitive Behavioral Therapy (CBT) helps identify thoughts that keep problems going. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving how people respond under stress.
Client-centered work and narrative approaches give space to make sense of personal history and values. Mindfulness practices and exercises in self-compassion are woven into sessions when they fit the goals people bring. Karen aims to help clients increase self-awareness and make choices that feel more authentic.
Sessions focus on practical steps - small experiments, skill practice, and clearer communication strategies for relationship concerns. Treatment plans are discussed together and adjusted as progress is made. The emphasis is on useful tools people can bring into their everyday lives.
Karen describes therapy as collaborative. She listens for what matters most and pairs that with approaches that match the client’s needs. People are encouraged to try skills between sessions and report back on what helps and what does not.
BHow sessions work
Online sessions grounded in practical approaches
Karen uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test small behavior changes that reduce anxiety and depression. CBT sessions tend to include clear homework tasks and step-by-step problem solving to change patterns that cause distress.She also draws on Dialectical Behavior Therapy (DBT) skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness. DBT provides concrete techniques to manage intense feelings and prevent impulsive reactions in difficult moments.
Finding the right approach is part of the work. Karen collaborates with each person to pick methods that match their goals and day-to-day life. She will check in about what’s working and adjust the plan based on the client’s needs and preferences.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can help fit therapy around work, family, and health demands by reducing commute time and making it easier to schedule shorter check-ins when needed. They also allow practicing skills in the settings where problems occur, making it easier to try new behaviors between appointments.
CAreas of focus
Areas of expertise
Primary focus
Therapeutic approaches
Experience
3+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, relationship problems, trauma and abuse, anger, and related concerns.
How would you describe her therapeutic style?
Her style is practical and collaborative with a focus on skill-building, clear communication, and self-awareness.
How much clinical experience does she have?
She has three years of experience working as a clinician.
What are her professional credentials and location?
She holds the LCSW credential and is licensed in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients.
How are sessions arranged and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers