Licensed clinical social worker recordVirginia
Jennifer Wiskochil, LCSW
Virginia
Licensed Clinical Social Worker - stress and mood
Continue with JenniferCredentials check
- Credentials
- LCSW
- Licensed in Virginia
- LCSW, licence 0904018925
- NPI
- 1285482406
- Experience
- 4 years
- Languages
- English
- Location
- Virginia
These details come from information Jennifer supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Addictions support
- Coping with change
About Jennifer
Jennifer Wiskochil is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with four years of clinical experience. She focuses on stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Jennifer uses straightforward conversation to help people sort problems and find workable steps forward.
She approaches sessions with practical problem-solving and active listening. Jennifer treats the person in front of her as the expert on their life and builds on existing strengths. In a session she helps people name what is most pressing, consider realistic options, and try small changes that fit daily life.
Her background includes varied professional work in human services settings. That experience informs how she guides people through common challenges like mood shifts, substance-related struggles, and the aftermath of difficult experiences. She favors realistic plans over abstract theory.
Sessions focus on concrete skills for managing stress and mood, strategies to reduce problematic behaviors, and ways to cope after hurtful events. Conversations also cover practical barriers such as work, family demands, and money that affect mental health. Progress is tracked through small, measurable steps.
Jennifer frames treatment as a collaborative process. She helps people set short-term goals and checks in on what’s working. If a different approach seems better, she will adjust the plan together with the person seeking help.
BHow sessions work
Practical approaches for online sessions
Jennifer uses evidence-based techniques aimed at clear problems and everyday functioning. One approach focuses on skill-building for stress and anxiety, teaching simple tools to manage worry, body tension, and racing thoughts so people can handle day-to-day demands more easily. Another approach targets behaviors connected to addictions and depression, helping people identify triggers, set small goals, and replace harmful routines with healthier choices.Choosing the right approach is part of the work. Jennifer treats that choice as a team decision. She will review background, current struggles, and personal goals, then suggest strategies and adjust them based on what proves helpful in real life.
Confirm session formats before booking since the biography does not list them. Online sessions can make it easier to fit work and family schedules into therapy, allow shorter check-ins on busy days, and remove travel time. They can also let someone use a phone when bandwidth is low, or a video call when visual cues help the conversation. Verify which options are offered when you schedule.
CAreas of focus
Areas of expertise
Experience
4+ years
Listed in
Virginia
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes.
What is her therapeutic style?
Her style is practical and collaborative, focused on clear steps, skills, and problem-solving to manage daily life challenges.
How much clinical experience does she have?
She has four years of experience as a practicing clinician, building on broader professional work in human services.
Is she licensed to practice in my state?
She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and services; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers