Licensed clinical social worker recordNorth Carolina
Jane Angell, LCSW
North Carolina
Licensed Clinical Social Worker - Stress and Anxiety
Continue with JaneCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C005356
- NPI
- 1336249846
- Experience
- 30 years
- Languages
- English
- Location
- North Carolina
These details come from information Jane supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- grief and loss
- career concerns
- building confidence
About Jane
Jane Angell is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 30 years of professional experience. She helps people manage stress, anxiety, grief and loss, low self-esteem, career concerns, and depression. She presents information plainly and focuses on practical steps people can use right away.
Jane treats the person as the expert on their own life and works to build on existing strengths. In sessions she listens for what is already working and what gets in the way. Conversations are direct and goal‑oriented so people leave with clear next steps they can try between meetings.
Her approach emphasizes coping skills for day-to-day pressure. She helps clients sort priorities, manage worry, and practice small behavioral changes that add up over time. When grief or loss is present, she helps people find ways to remember and adjust while still handling routine demands.
Jane also addresses career-related strain and confidence issues. She helps people identify practical choices at work, rehearse conversations, and set boundaries that protect energy. For those facing low motivation or depression, she focuses on simple, measurable tasks to restore momentum.
Her style is steady and practical. Sessions center on clear aims, observable steps, and realistic problem solving. Jane encourages follow-through and checks progress from one meeting to the next so work in therapy links back to everyday life.
BHow sessions work
How therapeutic approaches translate to online sessions
Evidence-based therapeutic techniques focus on practical actions and thinking patterns. One approach emphasizes identifying and changing unhelpful thinking patterns so anxiety and low mood feel more manageable; sessions teach clear ways to notice thoughts and test them with real-life experiments. Another common technique stresses behavioral activation - scheduling small, achievable activities to counteract withdrawal and low motivation, which helps rebuild routine and energy.Choosing which method to use is a collaborative process. The therapist and client assess needs, goals, and preferences together and adjust the approach as work proceeds. The clinician checks in on what helps and what needs changing so treatment stays useful and relevant.
The original biography does not specify which online session types are offered, so confirm the available formats before booking. Online work can make it easier to fit sessions around work, family, and other commitments. It can allow shorter check-ins, avoid travel time, or let people meet from a location that reduces commute time. Licensed professionals can adapt exercises and homework so the work connects directly to everyday routines.
CAreas of focus
Areas of expertise
Primary focus
Experience
30+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she support?
She works with stress, anxiety, grief and loss, self-esteem struggles, career difficulties, and depression.
How would she describe her therapeutic style?
Her style is practical and goal-focused. She breaks problems into manageable steps and tracks progress between sessions.
How much experience does she have?
She has 30 years of professional experience working in clinical social work settings.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages are offered and can international clients connect?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers