Licensed clinical social worker recordNorth Carolina
Credentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C002746
- NPI
- 1578313573
- Experience
- 26 years
- Languages
- English
- Location
- North Carolina
These details come from information Harold supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Addiction coping
- CBT methods
About Harold
Harold Kellogg is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 26 years of professional experience. He works with people facing stress, anxiety, addictions, family conflict, depression, and life changes. He draws on long experience in clinical settings to offer straightforward help for everyday problems.
He believes clients are the experts on their own stories and that they bring strengths to the work. Sessions focus on practical steps and clear goals. He uses Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful patterns and test new ways of responding.
Before moving into civilian practice he retired from the U.S. Navy after 32 years of combined active and reserve duty. That background shaped his approach to practical problem solving and to challenges many people face after major life transitions.
Harold has worked in both inpatient and outpatient settings and has experience supporting adults who are adjusting after military service and who are processing difficult past events. In sessions he tends to stay focused on skills, coping tools, and shifts in thinking that reduce symptoms and improve daily functioning.
He asks clients to be active participants in treatment and to try strategies between sessions. Getting started involves a short matching questionnaire and scheduling a first session through the site's online options.
BHow sessions work
How CBT and Online Sessions Work Together
CBT focuses on identifying unhelpful thought and behavior patterns and testing small changes to see what helps. It is practical work that breaks problems into steps, useful for anxiety, depression, stress, and addictive behaviors.The therapist also applies skills-based coaching to build coping tools and to practice new responses between meetings. This approach helps people notice what changes reduce symptoms and what needs adjustment, keeping the work grounded and action oriented.
Finding the right approach is part of the process. Harold will work collaboratively with each client to choose techniques that fit their goals, preferences, and day-to-day demands. Together they will review what is working and refine the plan as needed.
Session formats are not specified in the available biography, so confirm current online options before booking. Online work can make it easier to fit appointments around work and family obligations, shorten check-ins when needed, or avoid travel time. Many people find that regular, scheduled sessions combined with short between-session exercises help make steady progress.
CAreas of focus
Areas of expertise
Primary focus
Therapeutic approaches
Experience
26+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, addictions, family conflict, depression, and coping with life changes.
What is his therapeutic approach like?
He uses Cognitive Behavioral Therapy (CBT) to identify patterns in thoughts and behaviors and to try practical alternatives in daily life.
How much experience does he have?
Harold has 26 years of professional experience in clinical settings and related roles.
Where is he licensed to practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
What languages are offered in sessions?
Sessions are offered in English.
Can people outside the country work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers