Ashley Taylor, LCSW

Ashley Taylor is a Licensed Clinical Social Worker (LCSW) licensed in the District of Columbia with 10 years of experience. She focuses on stress, anxiety, relationships, family concerns, self-esteem, and depression. She works with adults and has experience in school settings supporting children and adolescents.

She spent the past five years working primarily in schools. That work involved helping young people with emotional and behavioral concerns. It also included supporting parents and caregivers with communication and strategies to handle everyday challenges.

Ashley uses practical, evidence-based techniques to teach coping skills and emotional regulation. Sessions emphasize clear, achievable steps clients can use between meetings. She describes therapy as a collaborative process where people set goals and try small changes to see what helps.

In sessions she talks through problems directly and helps build skills for day-to-day life. That can mean learning ways to manage stress, changing unhelpful thinking patterns, or practicing communication skills for family relationships. She aims to make therapeutic work concrete and usable for busy lives.

Ashley brings school-based experience to work with individuals who are parenting, managing relationships, or navigating mood and anxiety issues. Her background offers familiarity with child and adolescent development as well as adult concerns. People who want practical strategies and steady support may find her approach straightforward and goal-oriented.

How Ashley uses evidence-based methods in online sessions