Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordTexas

Adelina Araujo

Adelina Araujo, LCSW

Texas

Licensed clinical social worker - mood and stress

Continue with Adelina
TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 08110
NPI
1326157025
Experience
25 years
Languages
English
Location
Texas

These details come from information Adelina supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Depression support
  • Anxiety management
  • Trauma and grief

About Adelina

Adelina Araujo is a licensed clinical social worker, LCSW, licensed in Texas with 25 years of practice experience. She focuses on common but painful concerns like depression, anxiety, stress, trauma and abuse, grief, and self-esteem struggles. She works directly with adults to untangle what feels overwhelming and to build manageable ways forward.

She keeps sessions straightforward and practical. Conversations identify what is most urgent now and what can change with small steps. She uses evidence-based therapeutic techniques to address symptoms and to help clients set realistic goals for daily life.

Her style is steady and focused on problem solving. Sessions may include talking through recent events, understanding patterns that keep problems going, and practicing skills to handle strong feelings. She helps people notice what is working and adjust strategies that aren’t.

Clients often bring work stress, losses, or long-standing worry. The work combines short-term coping strategies with longer-term skills for mood and self-esteem. Progress is checked regularly so plans can shift if needed.

Adelina draws on a long clinical background to offer clear guidance and practical tools. She asks direct questions and gives concrete suggestions. People looking for a pragmatic, experienced LCSW to address common mood and stress problems will find a practical clinical approach here.

BHow sessions work

Evidence-based techniques and online sessions

Adelina uses evidence-based therapeutic techniques to address mood and stress problems. Cognitive approaches focus on noticing unhelpful thoughts and testing them with practical experiments to reduce worry and depressive thinking. Skills-based strategies teach breathing, grounding, and behavior changes to manage strong emotions and daily stressors.

She also draws on trauma-informed methods that help people process difficult events at a pace they can handle, and grief-focused strategies to work through loss without rushing the process. Each method is explained simply and practiced in session so clients can use the skills between meetings.

Finding the right approach is a collaborative process. Adelina reviews a person’s goals and current challenges, then recommends techniques to try. She checks progress and adjusts methods if something isn’t helping, working with clients to pick what fits their needs and preferences.

Session formats are not specified in the original biography, so confirm current options before booking. Online work can make appointments easier to fit into a busy schedule, reduce travel time, or allow shorter check-ins when a full session is not needed. Licensed professionals can adapt pacing and tools to an online format to keep the focus on practical change.

CAreas of focus

Areas of expertise

Experience

25+ years

Listed in

Texas

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with depression, anxiety, stress, trauma and abuse, grief, and self-esteem issues.

How would you describe her approach in sessions?

Sessions are practical and goal-focused, using evidence-based techniques and skills practice to manage symptoms and daily challenges.

How much clinical experience does she have?

She has 25 years of experience working as a clinician.

Is she licensed and where does she practice?

She is a licensed clinical social worker, LCSW, licensed in Texas and based in that state.

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

Adelina Araujo

Continue with Adelina