Licensed clinical social worker recordIllinois
Abel Makanjuola, LCSW
Illinois
Licensed Clinical Social Worker - Stress and Anxiety
Continue with AbelCredentials check
- Credentials
- LCSW
- Licensed in Illinois
- LCSW, licence 149026907
- NPI
- 1770177214
- Experience
- 6 years
- Languages
- English
- Location
- Illinois
These details come from information Abel supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Depression support
- Addiction concerns
- Self esteem work
About Abel
Abel Makanjuola is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with six years of clinical experience. He helps people who are dealing with stress, anxiety, addictions, anger, low self-esteem, and depression. He works in straightforward, practical ways focused on everyday problems and coping skills.
Abel emphasizes clear, evidence-based practices to build resilience and improve self-regulation. Sessions focus on identifying patterns that maintain distress and practicing alternative responses. He uses approaches that help people manage strong feelings, rebuild confidence, and reduce risky behaviors related to addiction.
He pays attention to cultural background and to faith when clients want to include it in sessions. That means conversations may include how values, community, and belief systems affect choices and recovery. The therapist does not present faith as a requirement but as one option to explore during work together.
In sessions Abel helps clients set realistic goals and try small, manageable changes between meetings. He uses short exercises and practical strategies people can use at home, at work, or when stress spikes. Progress is reviewed regularly so plans can be adjusted if something is not working.
People who value direct feedback and a focus on daily life often find this style helpful. To begin, clients complete a short questionnaire and schedule a first session where priorities are set together.
BHow sessions work
Evidence-based approaches and online care
Abel uses evidence-based therapeutic techniques focused on practical change. That means using methods that help people spot thinking and behavior patterns, practice new skills, and track small improvements. These approaches are well suited to addressing anxiety, depression, stress, and problems related to addiction.One approach emphasizes learning specific coping skills when stress or strong emotions arise. Clients learn steps to calm down, shift attention, and respond differently to triggers. Another approach focuses on behavior change through gradual adjustments and repeated practice. It helps people replace habits that cause harm with safer alternatives and build confidence over time.
Choosing the right approach is a collaborative process. The therapist will help identify what matters most to the client and try methods that fit their goals and daily life. Plans are revisited and adjusted based on what works in practice.
The biography does not specify which session formats are offered online, so confirm current options before booking. Online work can make it easier to fit sessions into a weeknight, take a shorter check-in during a break, or avoid travel time. It also allows continued follow-up when life is busy, and the therapist will discuss how to structure sessions so they fit the client’s routine and needs.
CAreas of focus
Areas of expertise
Primary focus
Experience
6+ years
Listed in
Illinois
Languages
English
DQuestions
Frequently asked questions
What issues does he address?
He works with stress, anxiety, addictions, anger, self-esteem concerns, and depression. These are the main areas he lists.
What is his therapeutic style?
He uses evidence-based techniques and practical exercises. Sessions focus on skills, coping strategies, and behavior change.
How much clinical experience does he have?
He has six years of experience working as a clinician. That reflects the time spent supporting people with the listed concerns.
What are his credentials and where is he licensed?
He is a Licensed Clinical Social Worker, LCSW, licensed in Illinois. No other credentials or licenses are listed.
Does he offer sessions in other languages?
Sessions are offered in English. International clients are not accepted at this time.
Which session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Pricing details depend on where the client is located.
What are the first steps to start therapy?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The first session is used to set priorities and plan next steps.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers