Licensed clinical social worker recordCalifornia
Sebastian Gonzalez, LCSW
California
Licensed Clinical Social Worker - Stress and Relationships
Continue with SebastianCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 128179
- NPI
- 1992516975
- Experience
- 3 years
- Languages
- English, Spanish
- Location
- California
These details come from information Sebastian supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Manages stress
- Anger strategies
- Career concerns
About Sebastian
Sebastian Gonzalez is a Licensed Clinical Social Worker (LCSW) licensed in California with three years of professional experience. He helps people who are dealing with stress, anxiety, relationship difficulties, anger, and career concerns. He offers sessions in English and Spanish.
Sebastian uses straightforward conversation to identify what is most pressing. He focuses on concrete skills for managing strong emotions and repairing communication in relationships. Sessions typically include practical strategies people can try between meetings.
He encourages people to speak plainly about what is happening in their lives. Sebastian listens for patterns that keep problems returning and works with clients to test small changes. He lays out options and helps people decide which approaches fit their day-to-day routines.
Work and family pressures often come up in his practice. Sebastian helps people sort priorities, set realistic boundaries, and manage stress that affects work performance. He pays attention to how anger and anxiety show up in daily tasks and offers tools to reduce their impact.
Many clients want quick, usable methods rather than long theoretical talks. Sebastian balances short-term coping skills with questions about longer term goals. He asks about what is practical for each person and adjusts sessions to match their pace and priorities.
BHow sessions work
How Sebastian’s approaches translate to remote sessions
Evidence-based therapeutic techniques emphasize practical skills and clear goals. One common approach focuses on emotion regulation techniques that teach people how to notice, label, and reduce the intensity of anxiety or anger. This helps when strong feelings interfere with work or relationships. A second approach centers on communication and problem-solving methods to improve interactions with partners or colleagues. These methods break down conversations into manageable steps and teach ways to express needs without escalating conflict. Finding the right combination of approaches is part of the work. Sebastian collaborates with clients to choose methods that fit their goals and day-to-day life. He checks in regularly and adjusts strategies based on what helps and what does not. Confirm the specific session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for quicker check-ins during a work break. Different formats can also suit quieter conversations or sessions that do not require video. Ask about current session options when you sign up so arrangements match your routine and needs.CAreas of focus
Areas of expertise
Primary focus
Experience
3+ years
Listed in
California
Languages
English, Spanish
DQuestions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship issues, anger, and career concerns.
How would you describe his approach in sessions?
He uses plain, practical conversation focused on skills people can use between sessions.
How much clinical experience does he have?
He has three years of professional work experience as a clinician.
Is he licensed and where does he practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in California.
What languages are sessions offered in?
Sessions are offered in English and Spanish.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What do I do to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers